You ask the simple question: " how are you?" And the response is, Oh, you know, busy...really busy...crazy busy... nuts! The speed of life borders on insanity for many of us, and the price we pay is the erosion of our health, happiness and degradation...
I've been thinking a lot about the slow movement this week, not only because some of Alberta's top chefs, farmers and food writers are off to Italy for the annual slow food conference, but also because I have just experienced three wonderfully...